How to Switch Psychiatrists: A Patient's Guide

Quick Answer: TMS is an FDA-cleared, non-invasive depression treatment for adolescents aged 15 and older when antidepressants haven't worked well enough . For parents, the decision usually comes down to four things: whether your teen meets clinical criteria, how it fits with their current therapist or psychiatrist, what insurance will cover, and what a course actually looks like day-to-day. This guide walks through each. If you've tried the conventional route — therapy, medication, or both — and your teen still isn't where you'd hoped, TMS is one of the newer options available in New Jersey. At Elevium Health in Florham Park, this guide is for the homework stage, before any decisions get made. When TMS Becomes a Reasonable Option TMS isn't usually the first treatment a teen tries. It enters the conversation when standard approaches haven't been enough - typically after at least one antidepressant trial that didn't work well enough or caused side effects your teen couldn't tolerate. Common situations where families start looking at TMS: A teen has been on SSRIs for several months with limited improvement Side effects (weight changes, sexual side effects, emotional blunting) are making medication a non-starter Your teen is engaged in therapy, but depression is still interfering with school, sleep, or relationships You and their psychiatrist want a non-medication option to add to the plan For adolescents, FDA guidance is that TMS is used alongside antidepressant medication, not as a replacement. Who Qualifies The FDA cleared TMS for adolescent depression for ages 15 and older . Practically, eligibility at Elevium depends on: Age: 15 or older Diagnosis: Major depressive disorder, confirmed by a treating clinician Treatment history: Usually a documented trial of at least one antidepressant Continuity of care: An existing child and adolescent psychiatrist or therapist who stays involved Concurrent medication: Your teen on (or starting) antidepressant medication during the course Safety screening: No metal implants in the head or neck, no recent adverse TMS events; history of seizures is a relative contraindication We don't currently offer psychotherapy or medication management to adolescents at Elevium, so your teen will need an outside therapist or psychiatrist willing to coordinate with our clinical team. Worth confirming that with their current providers before booking.

Quick Answer: Your first medication management appointment at Elevium Health runs about 60 minutes. The psychiatrist takes a full history, reviews any medications you've tried, and discusses your symptoms and goals. Sometimes you'll leave with a prescription that day; sometimes the right move is to gather more information first. Either way, you'll know what's happening next before you walk out. If you've filled out the contact form for medication management, you're probably weighing whether to book the appointment. This post walks through exactly what happens at that first visit — what you'll be asked, what gets decided, and what to bring — so you can show up without the unknowns getting in the way. Before the Appointment A few things to sort out in the days before: Confirm insurance and paperwork. You'll get intake forms in advance. Filling them out properly saves time at the appointment — incomplete forms mean the psychiatrist spends the first part of the session asking questions you already had answers to. Pull together your medication history. This is the single most useful thing you can bring. A simple list of: Any psychiatric medications you've tried (even years ago) Doses, if you remember them How long you took each one Why you stopped (didn't work, side effects, ran out, switched doctors) If you're not sure, pharmacy records or your previous prescriber's notes are gold. Don't worry if it's incomplete — the psychiatrist will fill in the gaps in conversation. But the more you can bring, the faster you get to a treatment plan that fits. Note any current medications. Including over-the-counter medications, supplements, and anything from another prescriber. Drug interactions matter, and the psychiatrist needs the full picture. What Happens During the Appointment The first appointment is longer than follow-ups — usually around 60 minutes - because the psychiatrist is building a complete picture of your mental health, your medical history, and what you're hoping to get out of treatment. The conversation tends to cover: Your symptoms and what brought you in. When did things start? What does a bad day look like? What makes it better or worse? This isn't a checklist — it's a real conversation, and you don't need to have it perfectly articulated. Most people don't. Your psychiatric and medical history. Previous diagnoses, hospitalizations, therapy history, family history of mental health conditions, and any physical health conditions that could affect medication choice (thyroid issues, cardiac history, kidney or liver function, pregnancy plans). What you've tried. Medications, therapy, lifestyle changes, alternative approaches. The psychiatrist isn't judging — they're learning what's worked, what hasn't, and where to start. Your goals. What does "better" look like for you? Sometimes that's "I want to stop crying every morning." Sometimes it's "I want to be present with my kids again." There's no wrong answer; this shapes the treatment plan. Risk and safety. Standard questions about any thoughts of self-harm or suicide. These are routine — every psychiatrist asks them — and honest answers help the psychiatrist make safer choices. What Gets Decided That Day Three things usually happen by the end of the appointment: A working diagnosis or impression. This may match what you've been told before, or it may be different. The psychiatrist will explain what they're seeing and why. A starting plan. Often this is a prescription — either a new medication or an adjustment to what you're already on. Sometimes the plan is to gather more information first (lab work, records from a previous provider) before prescribing. Either approach is normal. A follow-up schedule. Most people are seen again within two to four weeks of starting or adjusting medication. This is a closer follow-up than you might be used to, and it's intentional - the early weeks are when adjustments matter most.

Quick Answer: Aetna, Cigna, and UnitedHealthcare all cover TMS and Spravato for treatment-resistant depression when medical necessity criteria are met. Coverage for TMS for OCD is more variable . Each carrier has its own prior authorization process, and the specific requirements (number of failed medication trials, documentation needed, ongoing therapy criteria) shift over time. At Elevium Health, the billing team runs benefits checks and handles prior authorization before treatment starts, so you'll know what's covered before anything is scheduled. If you've filled out the contact form, the cost question is usually the next one on your mind. This post covers what to expect with the three carriers that come up most often — what's typically covered, what prior authorization involves, and how Elevium handles the back-and-forth so you don't have to. A Quick Note Before the Carrier Breakdown Two things to set expectations on: Carrier policies change . What Aetna covered six months ago isn't necessarily what they cover today. Specific criteria - how many medication trials count as "failed," what documentation a prior authorization needs, and whether maintenance sessions are covered — get updated quarterly across all three carriers. Anything below is directional. We confirm specifics with your plan at the benefits check. "In-network" and "covered" aren't the same thing. A treatment can be a covered benefit under your plan , but still requires prior authorization, and that authorization can be denied if the criteria aren't met. Coverage is the door; prior auth is the key. TMS Coverage Across the Three Carriers Aetna Aetna covers TMS for treatment-resistant major depressive disorder. The typical pattern: you need a documented diagnosis of MDD, a history of failed antidepressant trials, and evidence that you're currently engaged in (or have tried) psychotherapy. Prior authorization is required before treatment starts. Aetna also has specific criteria for what counts as a "failed" trial — duration, dose, and adherence all matter. For TMS for OCD, Aetna coverage is a more variable plan-to-plan and may require additional documentation. Worth checking specifically when we run benefits. Cigna Cigna's TMS coverage follows a similar treatment-resistant depression framework: documented MDD diagnosis, failed medication trials, and prior authorization. Cigna has been one of the more straightforward carriers for adult TMS approvals when the criteria are clearly documented. For TMS for OCD, Cigna coverage exists but tends to require stronger documentation of symptom severity and prior treatment history. UnitedHealthcare UnitedHealthcare covers TMS for treatment-resistant depression under similar criteria — documented diagnosis, failed antidepressant trials, prior authorization. UHC plans vary significantly between commercial, Optum-administered, and employer-specific variants, so coverage and the prior auth pathway can look different depending on which UHC plan you have. For TMS for OCD, UHC coverage varies meaningfully across plans. Some cover it under the same criteria as TMS for depression; others require additional review.

It's one of the first questions many patients ask once they've decided to pursue TMS or ketamine: Do I need to be in therapy at the same time? The short answer is no, it's not a requirement. TMS and ketamine are both effective as standalone treatments. But the longer answer is more interesting, and for many patients, more useful. What TMS and Ketamine Do, and What They Don't TMS and ketamine work at a neurological level. TMS uses electromagnetic pulses to modulate activity in targeted brain regions. Ketamine and Spravato act on the glutamate system, promoting neuroplasticity, the brain's ability to form new neural connections. Both can produce meaningful symptom relief, sometimes quickly. What they don't do is address the behavioural patterns, thought processes, and environmental factors that often sit alongside depression, OCD, anxiety, or trauma. They can lift the neurological weight of a depressive episode. They can't, on their own, help you understand why certain situations trigger you, or build the coping skills to manage them. That's what psychotherapy does.

If you're on Medicare and wondering whether your treatment is covered, the answer depends entirely on which treatment you're asking about. TMS and Spravato are both covered; ketamine infusions are not. Here's the full picture. A Quick Note on How Medicare Works Medicare is split into parts, and which part covers your treatment matters. Part A covers inpatient hospital care Part B covers outpatient services, doctor visits, procedures, and drugs that must be administered in a clinical setting Part C (Medicare Advantage) is a private plan that bundles Parts A and B, and must cover at a minimum everything Original Medicare covers Part D covers prescription drugs you take at home TMS and Spravato both fall under Part B, because they require in-clinic administration and supervision, they're billed as outpatient medical services, not prescriptions. That distinction matters for how you're billed and what you'll pay. If you have a Medigap (supplemental) policy, it may cover some or all of the 20% coinsurance that Part B leaves to you, which can significantly reduce your out-of-pocket costs for both treatments. TMS and Medicare: Covered, With Conditions Medicare Part B covers TMS for severe major depressive disorder. The keyword is severe, Medicare's coverage criteria are specific, and not everyone with depression will qualify automatically. To be eligible, you generally need to: Have a confirmed diagnosis of severe MDD as defined by DSM-5 criteria Have tried at least one antidepressant that was either ineffective or intolerable Have a psychiatrist order the treatment following an in-person examination Notably, Medicare's threshold is lower than most commercial insurers - one failed antidepressant trial (or documented intolerance) is generally enough, whereas private plans often require two to four. What you'll pay: In 2026, Medicare Part B carries a $283 annual deductible. Once that's met, Medicare covers 80% of the approved amount for each session; you're responsible for the remaining 20% coinsurance. Medicare Advantage plans must cover at least what Original Medicare covers, though cost-sharing structures vary by plan. If you hold a Medigap (supplemental) policy, it may cover all or most of that 20%, bringing your out-of-pocket cost close to zero. What Medicare won't cover for TMS: OCD, despite TMS being FDA-approved for OCD, Medicare's local coverage determinations have found insufficient evidence to support coverage for that indication. TMS for anxiety, PTSD, or other conditions is also not covered . And certain contraindications, including magnetic implants within 30cm of the coil, or a history of seizures in some cases, will exclude you from coverage.

If you're considering Spravato and you've done any research, you've probably found a lot of clinical information about how it works in the brain. What's harder to find is a plain-language answer to the more immediate question: What is it actually like to sit through a session? Before You Arrive Spravato is FDA-approved for treatment-resistant depression, meaning it's typically prescribed when at least two antidepressants haven't produced adequate relief. Before your first session, you'll have a consultation and medical screening to confirm you're a suitable candidate. There are some contraindications, so this step matters. A few practical things to sort before each appointment: You can't drive yourself home. Spravato can temporarily affect your perception and alertness, so you're required to have someone pick you up - or arrange another way home. This applies after every session, not just the first one. Don't eat a heavy meal beforehand. Nausea is a possible side effect, and arriving on an empty or light stomach helps. Your clinical team will give you specific guidance on this. Plan your day around it. Each appointment runs for at least two hours - the session itself plus the mandatory monitoring period afterwards. Don't schedule anything demanding immediately after.

ONE-D delivers a full TMS course in one supervised day at Elevium Health, NJ. Learn what it is, who it's for, and what to expect.

Medication management is one of the most common (and most misunderstood) services in psychiatric care. It's not just being handed a prescription. Done properly, it's an ongoing clinical relationship built around finding the right medication, at the right dose, with the right support around it, and it's one of the core services we offer at Elevium Health in New Jersey. What Is Medication Management? Medication management is the process of prescribing, monitoring, and adjusting psychiatric medication over time. A psychiatrist doesn't just write a prescription and send you on your way; they review your full history, assess your symptom profile, select the most appropriate medication for your presentation, and then track how you respond. The goal is to find an approach that produces meaningful symptom relief while keeping side effects manageable. That often takes some adjustment. Medications affect people differently, and finding the right fit is rarely a first-attempt certainty. At Elevium, medication management is offered as both a standalone service and as part of a broader treatment plan that may include TMS, Spravato, ketamine therapy, or psychotherapy. Who Is Medication Management For? Medication management is suitable for a wide range of presentations. At Elevium, our psychiatrists work with patients experiencing: Depression Anxiety and social anxiety Bipolar disorder OCD ADHD PTSD and trauma-related disorders Stress and adjustment difficulties Grief and loss Learn More: Compare Treatments It's appropriate for people starting psychiatric medication for the first time, those who have been on medication for years but want more active oversight, and those transitioning between medications or managing complex regimens. It's also worth considering if you're already in therapy or receiving another treatment like TMS and want to explore whether medication could complement what you're doing. How Appointments Work at Elevium Initial consultation The first appointment is about building a full picture. Your psychiatrist will review your medical and psychiatric history, go through any medications you've tried before, understand your current symptoms and how they're affecting your life, and identify any risk factors that might influence which medications are appropriate for you. From that, a treatment plan is developed, including a recommended medication, starting dose, and a follow-up schedule. Sessions are available in-office or via telehealth, giving you flexibility around your schedule. Starting medication Once you begin, you'll receive clear guidance on what the medication does , how long it typically takes to work, and what side effects to watch for. Most psychiatric medications (antidepressants in particular) take several weeks before their full effect becomes apparent. Your psychiatrist will set realistic expectations from the start so you know what the timeline looks like. Follow-up appointments Regular follow-ups are built into the process. These appointments exist to track your progress, check for side effects, and make adjustments where needed. If a medication isn't working as hoped, or if side effects are affecting your quality of life, your psychiatrist will work with you to modify the dose or switch to a different option. Over time, as your symptoms stabilise, the frequency of visits typically reduces, shifting to quarterly or bi-annual check-ins once things are well managed. What If the First Medication Doesn't Work? It's common, and it's expected. Finding the right medication for a given person isn't always straightforward. Different drug classes work through different mechanisms, and individual responses vary considerably based on genetics, history, and other health factors. If a first medication doesn't produce the desired effect (or causes intolerable side effects), your psychiatrist will reassess and recommend an alternative. This trial-and-adjustment process is normal clinical practice, not a sign that medication isn't going to work for you. For patients who have already tried multiple antidepressants without adequate relief, Elevium offers TMS and Spravato as evidence-based options specifically designed for treatment-resistant presentations.

If you're searching for a psychiatrist in Florham Park or the surrounding New Jersey area, you'll find no shortage of options. What sets practices apart is the range of treatments they offer, the calibre of the clinical team, and how they approach care. Who We Are Elevium Health is a psychiatric practice based in Florham Park, NJ, founded by two board-certified psychiatrists with more than 38 years of combined experience. The practice was built around a specific belief: that effective psychiatric care means going beyond conventional medication and talk therapy to offer the full range of evidence-based treatments, including advanced neuromodulation therapies that many practices simply don't provide. The clinical team includes: Dr Ritesha Krishnappa, MD, FAPA , a board-certified psychiatrist and Fellow of the American Psychiatric Association. Before co-founding Elevium, Dr Krishnappa served as Interim Medical Director of a New Jersey State Hospital and as Associate Director of Psychiatry at a major New York City community hospital. He has also served as Associate Training Program Director for a psychiatry residency programme. At Elevium, he specialises in TMS, Spravato, and ketamine therapy alongside traditional medication management, and has completed specialised training in TMS and ketamine-assisted psychotherapy. Dr Leena Rajagopal, MD, FAPA, is double-board-certified in General Adult Psychiatry and Forensic Psychiatry, and a Fellow of the American Psychiatric Association. Dr Rajagopal completed her psychiatry residency at the Icahn School of Medicine at Mount Sinai, where she was selected as chief resident, followed by a forensic psychiatry fellowship at Albert Einstein College of Medicine. She previously served as Director of Forensic Services at NYC Health + Hospitals, Elmhurst. At Elevium, she integrates advanced treatments including TMS, Spravato, and ketamine, with a deeply patient-centred approach to care. Both physicians have completed specialised training in TMS and ketamine therapy, and the practice is a REMS-certified Spravato treatment centre.  What Treatments Are Available Elevium offers a broader treatment menu than most local psychiatric practices. Depending on your presentation and goals, your care may involve one or more of the following: Transcranial Magnetic Stimulation (TMS) a non-invasive, FDA-approved brain stimulation therapy for treatment-resistant depression, anxious depression, and OCD. TMS uses targeted electromagnetic pulses to modulate activity in specific brain regions. It's delivered in outpatient sessions, requires no anaesthesia, and patients can drive themselves home afterwards. Elevium uses the Magstim Horizon 3.0 Pro with StimGuide+, a system that uses stereotactic neuronavigation to map each patient's brain individually, improving precision and outcomes. We also offer One-Day TMS, an accelerated five-day protocol for patients who can't commit to a standard eight-week schedule. Spravato (Esketamine) - an FDA-approved nasal spray for treatment-resistant depression and major depressive disorder with suicidal ideation. Administered in-clinic under supervision with a two-hour monitoring period. Elevium is a REMS-certified treatment centre, a requirement for offering Spravato. Ketamine Therapy - available via IV, IM, or oral routes for patients with treatment-resistant depression. Not FDA-approved for psychiatric use but supported by a strong and growing body of clinical evidence. Medication Management - personalised psychiatric prescribing with ongoing monitoring , dose adjustments, and follow-up. Available in-office and via telehealth. Psychotherapy - CBT and DBT are the primary modalities offered, alongside interpersonal therapy and person-centred therapy . Therapy is available as a standalone service or in combination with other treatments.